I hav been wondering all these while, what happen or maybe i shud say what's reli going on.
I cant even make a fist, i cant even control the strength last night when Daphne, my cousin asked me to do so. I hav no idea, but seems to b normal to me..& the super heroine, Daphne the great pharmacy student said something..lolz~ & start to worry..a bit..yea yea..a bit..

Inadequate supply or metabolism of calcium, the main structural element of bones and teeth.

Its metabolism is regulated by vitamin D, phosphorus, and hormones (see parathyroid gland). Calcium in the blood has roles in muscle contraction, nerve-impulse transmission, blood clotting, milk production, hormone secretion, and enzyme function, for which calcium is pulled from the bones if deficiency develops. Chronic deficiency may be a factor in the development of osteoporosis or osteomalacia (softening of bone) and may contribute to hypertension and colon cancer. Severe calcium deficiency (hypocalcemia), usually the result of a metabolic problem rather than a dietary deficiency, causes numbness, tingling, and painful muscle aches and spasms. [Really gonns shout "OMG~!" so true..]

A low blood calcium (hypocalcemia) makes the nervous system highly irritable with tetany (spasms of the hands and feet, muscle cramps, abdominal cramps, overly active reflexes, etc.). [What the...Gosh~!! Kena lotto ler~ 100%.. Is it that serious? i thought sap sap water thingy eh.]Chronic calcium deficiency contributes to poor mineralization of bones, soft bones (osteomalacia) and osteoporosis; and, in children, rickets and impaired growth. Food sources of calcium include dairy foods, some leafy green vegetables such as broccoli and collards, canned salmon, clams, oysters, calcium-fortified foods, and tofu. According to the National Academy of Sciences, adequate intake of calcium is 1 gram daily for both men and women. The upper limit for calcium intake is 2.5 grams daily.

** Now then i know, why... sigh.. **

Then, how about rheumatism? as in rheumatoid factor..how can it b recover?
is it because lack of calcium & cause rheumatism? or because having rheumatoid factor that cause calcium deficiency or Hypocalcaemia???
& so, all we need to do is eat more calcium supplement???